#9 How to Heal From Perfectionism, Overworking and Burnout w/ Jasmine Wilson

Jasmine Wilson is a Lifestyle Blogger, mom and clinical research professional. She shares her experiences recovering from perfectionism, burnout and overworking at her 9-5 job. Her wakeup call was being diagnosed with multiple autoimmune disorders and has been on a healing journey using food and nutrition as her primary medicine.

She shares useful methods she’s used to completely change her lifestyle to prioritize her health, family, and blogging business. 

Connect with Jasmine on her website or on Instagram.

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GIVEAWAY ANNOUNCEMENT:

I’m hosting a giveaway to support BIPOC and socially conscious businesses run by women 🙋🏽‍♀️💕

Enter to win a Self Care Kit worth over $125 for you or a special woman in your life.

To enter, follow the instructions on this post. Winner will be announced on Monday at June 7 @ 5pm PST.

*US Residents only for this one. If you’re outside of the US, keep an eye out for future giveaways in your location.